Retreats

the retreat offers both group retreats of various types with fixed dates for the public and private retreat for individuals and groups. We target both individuals and businesses.
Yoga, meditation, and medical Thai massage is the foundation and then you can if you want to combine with detox, diving and silence.

The group retreat with fixed dates are available with different themes during the season, but you can come alone and pick exactly what you want.

The retreats have special rates with dive centers and of course we undertake to arrange everything for you with the setup according to your preferences.

We also have guest teachers who work with exciting tools. Of course you can combine your retreat with some of the things they offer.
And you can combine private meditation with the daily drop-in teaching. Then we meditate privately afternoon / evening and week ends according to your preferences.

For successful result you should combine teaching with own practice for the rest of the day. The idea is that everything should be consolidated and be a part of life when you leave. Mindfulness can be practiced whatever you´re activities are during the rest of the day. And it is then, in the moment, we understand the meaning of the term.